Ultimate Creamy Cheesy Broccoli Bake (Keto, Low-Carb & Comforting Side Dish!)

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Ultimate Creamy Cheesy Broccoli Bake (Keto, Low-Carb & Comforting Side Dish!)

Elevate your side dish game with this incredibly rich and comforting Ultimate Creamy Cheesy Broccoli Bake! Tender broccoli florets are bathed in a luscious, triple-cheese sauce made with heavy cream, a hint of mustard, and savory seasonings, then baked until bubbly and golden. It’s the perfect low-carb, keto-friendly, and gluten-free accompaniment to any meal!

Yields: 4-6 servings Prep time: 10 minutes Cook time: 30-35 minutes

Ingredients:

For the Broccoli:

  • 1 (12-ounce) bag fresh or frozen broccoli florets

For the Cheese Sauce:

  • 1 ½ cups heavy whipping cream
  • 1 cup Colby Jack cheese, freshly shredded
  • 1 cup sharp cheddar cheese, freshly shredded
  • 1 cup Monterey Jack cheese, freshly shredded (or use 3 cups of your favorite keto-friendly shredded cheese blend)
  • 4 tablespoons sour cream (full-fat recommended)
  • 1 tablespoon spicy brown mustard (KETO NOTE: Check for no added sugar)
  • 1 tablespoon garlic powder
  • 2 tablespoons Italian seasoning
  • 1 teaspoon black pepper, or to taste
  • ½ teaspoon salt, or to taste (adjust based on cheese and personal preference)

Equipment:

  • Large pot or steamer (for broccoli)
  • Large skillet or saucepan
  • Whisk
  • 8×8 or 9×9 inch casserole dish

Instructions:

  1. Prepare Broccoli: Steam or boil the broccoli florets until crisp-tender (cooked through but still slightly firm). If using fresh, about 5-7 minutes. If using frozen, follow package directions, typically 3-5 minutes.
    • Drain the broccoli thoroughly to remove any excess water. Season lightly with a pinch of salt and pepper if desired. Set aside.
  2. Prepare Cheese Sauce: In a large skillet or saucepan, add the heavy whipping cream. Place over medium-low heat. Do not bring to a rapid boil.
    • Add Colby Jack cheese, sharp cheddar cheese, sour cream, spicy brown mustard, garlic powder, Italian seasoning, black pepper, and salt.
    • Whisk continuously until all the cheeses are completely melted and the sauce is smooth, creamy, and well combined. Keep the heat low to prevent the sauce from breaking or scorching.
  3. Combine & Assemble: Add the cooked and drained broccoli to the skillet with the cheese sauce. Gently stir to coat all the broccoli florets evenly with the sauce.
    • Pour the entire cheesy broccoli mixture into an 8×8 or 9×9 inch casserole dish.
    • Evenly sprinkle the remaining Monterey Jack cheese (or other blend) over the top of the casserole.
  4. Bake: Preheat your oven to 350°F (175°C).
    • Place the casserole dish in the preheated oven and bake for 25-30 minutes, or until the mixture is bubbly, the cheese on top is melted and golden brown, and the sauce is thickened.
  5. Serve & Enjoy! Carefully remove from the oven. Let cool for a few minutes before serving. Enjoy this comforting cheesy broccoli!

Tips for Success:

  • Freshly Shredded Cheese: Shredding your own cheese is highly recommended for cheese sauce. Pre-shredded cheeses often contain anti-caking agents that can make the sauce grainy.
  • Don’t Overcook Broccoli: Cook the broccoli only until crisp-tender before adding to the sauce. It will continue to cook in the oven. Overcooked broccoli can become mushy.
  • Spicy Mustard Check: Always check the label of your spicy brown mustard to ensure it doesn’t contain added sugars.
  • Low and Slow Sauce: Keep the heat on low when making the cheese sauce to ensure a smooth, creamy texture and prevent separation.
  • Customization: Add a pinch of cayenne pepper for extra heat, or some cooked, crumbled bacon bits to the sauce for more flavor.

Storage: Store any leftover Creamy Cheesy Broccoli Bake in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or oven. The sauce may thicken upon cooling, but it will loosen when reheated.


Recipe Analysis & Dietary Classification

  • High Protein: Yes, from the cheese and heavy cream.
  • Low-Carb: Yes, this recipe is very low-carb. All ingredients are naturally low in carbohydrates.
  • Keto: Yes, this recipe is keto-friendly. All listed ingredients are suitable for a ketogenic diet.
    • Spicy Brown Mustard: Crucial to check labels for no added sugars.
  • Gluten-Free: Yes, this recipe is naturally gluten-free.

Read on how to prepare Easy Skillet Dinner.

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