Zesty Keto Lemon Fat Bombs (No-Bake, Refreshing & Energizing!)
Brighten your day and boost your healthy fats with these Zesty Keto Lemon Fat Bombs! These delightful, no-bake treats combine creamy softened cream cheese and butter with fresh lemon zest and juice, and a touch of sweetness. They’re quick to prepare, incredibly refreshing, and a perfect low-carb, sugar-free, and gluten-free snack that’s a delightful addition to your health journey!
Yields: Approximately 12-18 fat bombs (depending on size of molds) Prep time: 10 minutes Chill time: At least 1 hour
Ingredients:
- 8 ounces (1 block) cream cheese, softened to room temperature (full-fat recommended)
- 4 tablespoons (½ stick or ¼ cup) unsalted butter, softened to room temperature
- 2 tablespoons fresh lemon juice
- 1 tablespoon fresh lemon zest (from about 1-2 lemons)
- 3 tablespoons Swerve Confectioners Sweetener (or your preferred powdered low-carb sweetener like erythritol or allulose)
- Optional: Pinch of turmeric for natural yellow color (do not use too much, it can affect flavor)
- Optional: Desiccated unsweetened coconut or more lemon zest for garnish
Equipment:
- Medium mixing bowl
- Hand mixer or stand mixer with paddle attachment
- Rubber spatula
- Mini cupcake liners or silicone mini muffin molds
- Baking sheet (to hold molds for freezing)
Instructions:
- Soften Ingredients: Ensure your cream cheese and butter are fully softened to room temperature. This is crucial for a smooth, lump-free mixture. If they’re not, place them in a microwave-safe bowl and microwave in 15-second intervals, checking and stirring after each, until just soft (do not melt completely).
- Mix All Ingredients: In a medium mixing bowl, add the softened cream cheese, butter, lemon juice, lemon zest, and Swerve Confectioners Sweetener.
- Using a hand mixer (or stand mixer with paddle attachment), beat on medium speed until all ingredients are thoroughly combined and the mixture is completely smooth and creamy. Scrape down the sides of the bowl as needed.
- Portion into Molds: Using a cookie scoop or a spoon, fill mini cupcake liners or silicone mini muffin molds evenly with the lemon fat bomb mixture. Smooth the tops with the back of a spoon if desired.
- Freeze to Harden: Place the filled molds on a baking sheet and transfer to the freezer for at least 1 hour, or until the fat bombs are firm and solid.
- Store & Enjoy! Once hardened, pop the fat bombs out of their molds (if using silicone) or remove from liners. Store them in an airtight container in the freezer for up to 2-3 months. Enjoy these refreshing, zesty treats straight from the freezer!
Tips for Success:
- Room Temperature is Key: For the smoothest texture, ensure both cream cheese and butter are thoroughly softened before mixing.
- Fresh Lemon: Use fresh lemon juice and zest for the brightest, most vibrant flavor. Zest the lemon before juicing it!
- Powdered Sweetener: Using a powdered (confectioners) sweetener prevents any grittiness in the fat bombs.
- Portion Control: Fat bombs are calorie-dense. Enjoy them in moderation as a snack or dessert.
- Storage: Always store these fat bombs in the freezer, as they will soften significantly at room temperature due to the high fat content.
Recipe Analysis & Dietary Classification:
These Keto Lemon Fat Bombs are a delicious addition to your health journey!
- High Fat: Yes, these are primarily composed of healthy fats from cream cheese and butter.
- Low-Carb: Yes, this recipe is very low-carb, thanks to the sugar-free sweetener and natural low-carb ingredients.
- Keto: Yes, this recipe is keto-friendly. All listed ingredients are suitable for a ketogenic diet.
- Gluten-Free: Yes, this recipe is naturally gluten-free.
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