Sugar-Free Raspberry Cream Cheese Fat Bombs (Keto & Fruity)
Indulge in a burst of sweet and tangy raspberry flavor with these easy, no-bake fat bombs! Rich, creamy, and perfectly portioned, these make an ideal keto snack or dessert to help you meet your fat macros and curb cravings.
Yields: Approximately 18-24 fat bombs (depending on scoop size) Prep time: 15 minutes Chill time: 30 minutes (initial chill) + 2 hours (final freeze)
Ingredients:
- 8 ounces (about 1 block) full-fat cream cheese, softened to room temperature
- 1/2 cup (1 stick) unsalted butter, softened to room temperature
- 1/2 cup heavy whipping cream
- 4-6 tablespoons Swerve Confectioners Sweetener (or other powdered erythritol-based sweetener), to taste
- 2 teaspoons pure vanilla extract
- 4 tablespoons sugar-free raspberry preserves (ensure truly sugar-free, check labels for artificial sweeteners like erythritol or stevia)
- Optional: A few fresh raspberries for garnish
Equipment:
- Large mixing bowl
- Electric mixer (handheld or stand mixer) or sturdy whisk
- Rubber spatula
- Baking sheet
- Parchment paper or silicone baking mat
- Small cookie scoop (1-tablespoon size recommended)
- Airtight freezer-safe bag or container
Instructions:
- Cream Butter & Cream Cheese: In a large mixing bowl, use an electric mixer to blend the softened cream cheese and softened butter until completely smooth and creamy, with no lumps. Scrape down the sides of the bowl as needed.
- Add Heavy Cream: Pour in the heavy whipping cream and blend again on medium speed until the mixture is well combined and slightly lightened.
- Sweeten & Flavor: Add the Swerve Confectioners Sweetener (start with 4 tablespoons and add more if desired after tasting) and vanilla extract. Blend on medium-high speed until the mixture is smooth, creamy, and well incorporated.
- Fold in Raspberry Preserves: Using a rubber spatula, gently fold in the sugar-free raspberry preserves. Swirl it in a few times, leaving some streaks for a marbled effect if desired, or mix until fully incorporated.
- Initial Chill (for Scooping): Cover the bowl and place the mixture in the refrigerator for at least 30 minutes. This will help it firm up slightly, making it easier to scoop.
- Scoop & Freeze: Line a cooking sheet with parchment paper or a silicone baking mat. Using a small cookie scoop (about 1-tablespoon size), scoop the mixture onto the prepared cooking sheet, leaving a little space between each fat bomb.
- Final Freeze: Place the cooking sheet with the scooped fat bombs into the freezer for at least 2 hours, or until completely frozen solid.
- Store: Once frozen, transfer the fat bombs to an airtight freezer-safe bag or container. This prevents them from sticking together.
- Enjoy! ❤️ These are best enjoyed straight from the freezer for a firm texture. You can garnish with a fresh raspberry if serving immediately.
Tips for Success:
- Soften Ingredients Properly: Ensure cream cheese and butter are truly at room temperature for a lump-free, smooth base.
- Sugar-Free Preserves: Read labels carefully! Many “sugar-free” preserves use high-carb fruit juices or other questionable sweeteners. Look for brands that use erythritol, stevia, or monk fruit.
- Consistency: The mixture will be soft before the initial chill, which is normal. The chilling steps are key for firming.
- Customization: You can try different sugar-free fruit preserves like strawberry or blackberry for variety.
Recipe Analysis & Dietary Classification
- High Protein: Moderately high protein. While designed as a fat bomb, the cream cheese and heavy cream contribute a decent amount of protein.
- Low-Carb: Yes, this recipe is very low-carb. All ingredients are carefully selected to minimize net carbohydrate content: full-fat dairy, erythritol-based sweetener, and sugar-free preserves.
- Keto: Yes, this recipe is keto-friendly.
- Full-Fat Cream Cheese, Butter, Heavy Whipping Cream: All are core keto fat sources.
- Swerve Confectioners Sweetener: A perfect zero-net-carb sweetener.
- Pure Vanilla Extract: Keto-friendly.
- Sugar-Free Raspberry Preserves: This is the key component to check. As long as it’s truly sugar-free (sweetened with keto-approved sweeteners and minimal net carbs from fruit), it’s suitable.
- Gluten-Free: Yes, this recipe is naturally gluten-free.
